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Byrdstown
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Preventive
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click here for preventive medical tips and info
on
Colds and Flu | Fever | Fever
Phobia| Croup |
| Antibiotics
| Colds | Ear Infection
(Otitis Media) | Travel Tips |
|
Colds and
the Flu
Influenza (flu) and a cold are both respiratory (breathing) system
infections caused by viruses. Initial symptoms of flu and colds
are similar, and it can sometimes be difficult to tell if you have
the flu or a very bad cold. The flu can cause more serious illness
than a common cold.
Avoiding Flu and Colds
Your best protection against the flu is an annual flu shot.
You can decrease your chances of getting a cold by frequently washing
your hands and avoiding touching your nose, eyes, and mouth. The
average adult gets 1-3 respiratory (breathing) illnesses each year,
and children get even more. However, it would be unusual to get
the flu more than once a year.
Sometimes you can get a bacterial infection of the middle ear or
sinuses at the same time or following a cold or the flu. These bacterial
infections can be treated with antibiotics. The flu, however, can
lead to more serious complications such as pneumonia and sometimes
death. People who are most at risk of these complications from the
flu are those 65 years old and older, those with certain medical
conditions, and some young children.
What Flu and Colds Feel Like
Colds usually begin slowly, two to three days after infection by
the virus, and normally last only two to seven days. A bad cold
can last up to two weeks, but this is unusual. You will first notice
a scratchy, sort throat, followed by sneezing and a runny nose.
You may get a mild cough several days later. Adults and older children
usually don't have a fever, but if they do, it will be very mild.
Infants and young children, however, sometimes run temperatures
up to 102°F (39°C).
If you have the flu, you will have a sudden headache and dry cough,
and you might have a runny nose and a sore throat. Your muscles
will ache, you will be extremely tired, and you can have a fever
up to 104°F (40°C). Most people feel better in a couple
of days, but the tiredness and cough can last for two weeks or longer.
The flu is a respiratory (breathing) illness. You cannot have a
"stomach flu." Symptoms such as nausea, diarrhea, and
vomiting are uncommon with the flu, have questions about the diagnosis
and treatment of these illnesses.
|
FEVER
 
DEFINITION
Your child has a fever if any of the following apply:
-
Rectal temperature
is over 100.4ºF (38.0ºC).
-
Oral temperature
is over 99.5ºF (37.5ºC).
-
Axillary (armpit)
temperature is over 99.0ºF (37.2ºC).
-
Ear (tympanic)
temperature (taken in the ear) is over 100.4ºF (38.0ºC)
(if set in rectal mode), or >99.5ºF (37.5ºC)
(if set on oral mode).
(Note: Not reliable if your child is less than 6 months old.)
-
Pacifier temperature
is over 99.5ºF (37.5ºC). (Note:
Not accurate in general. New digital ones are accurate.
This mode is okay for screening if your child is over 3 months
old.)
-
Tactile fever
(the impression that your child has a fever because he or
she feels hot to the touch) is evident. Tactile fevers are
more accurate than we used to think; however, if you're going
to call your child's doctor about a fever, actually take his
or her temperature.
The body's average
temperature when it is measured orally is 98.6ºF (37ºC),
but it normally fluctuates during the day. Mild elevation (100.4ºto
101.3ºF or 38º to 38.5ºC) can be caused by exercise,
excessive clothing, a hot bath, or hot weather. Warm food or
drink can also raise the oral temperature. If you suspect such
an effect on the temperature of your child, take his or her
temperature again in
one-half hour.
Causes
Fever is a symptom,
not a disease. Fever is the body's normal response to infections
and plays a role in fighting them. Fever turns on the body's
immune system. The usual fevers (100º to 104ºF [37.8º
to 40ºC]) that all children get are not harmful. Most are
caused by viral illnesses; some are caused by bacterial illnesses.
Teething does not cause fever.
Expected Course
Most fevers with viral illnesses
range between 101º and 104ºF (38.3º to 40ºC)
and last for 2 to 3 days. In general, the height of the fever
doesn't relate to the seriousness of the illness. How sick
your child acts is what counts. Fever causes no permanent
harm until it reaches 107ºF (41.7ºC). Fortunately,
the brain's thermostat keeps untreated fevers below this level.
Although all children get fevers, only 4% develop a brief
febrile convulsion. Since this type of seizure is generally
harmless, it is not worth worrying excessively about. If your
child has had high fevers without seizures, your child is
probably safe.
HOME CARE
Treat All Fevers with Extra Fluids and Less Clothing.
Encourage your child to drink extra fluids, but do not force
him or her to drink. Popsicles and iced drinks are helpful.
Body fluids are lost during fevers because of sweating. Clothing
should be kept to a minimum because most heat is lost through
the skin. Do not bundle up your child; it will cause a higher
fever. During the time your child feels cold or is shivering
(the chills), give him or her a light blanket.
Acetaminophen Products for Reducing Fever.
Children older than 2 months of age can be given any one of
the acetaminophen products. All have the same dosage.
Remember that fever is helping your child fight the infection.
Use drugs only if the fever is over 102ºF (39ºC)
and preferably only if your child is also uncomfortable. Give
the correct dosage for your child's age every 4 to 6 hours,
but no more often.
Two hours after they are given, these drugs will reduce the
fever 2º to 3ºF (1º to 1.5ºC). Medicines
do not bring the temperature down to normal unless the temperature
was not very elevated before the medicine was given. Repeated
dosages of the drugs will be necessary because the fever will
go up and down until the illness runs its course. If your
child is sleeping, don't awaken him for medicines.
Caution: The dropper that comes with one product
should not be used with other brands.
Dosages of Acetaminophen. See accompanying table.
ACETAMINOPHEN
DOSAGE (FOR FEVER AND PAIN)
| Child's weight
(lb) more than |
7
|
14
|
21
|
28
|
42
|
56
|
84
|
112
|
| Total
amount (mg) |
40
|
80
|
120
|
160
|
240
|
325
|
458
|
650
|
| Drops (80 mg
per dropper) |
½
|
1
|
1½
|
2
|
3
|
--
|
--
|
--
|
| Syrup 160 mg/5
mL (1 tsp) |
--
|
½
|
¾
|
1
|
1 ½
|
2
|
2 ½
|
4
|
| Chewable 80-mg
tablets |
-- |
-- |
1½ |
2 |
3 |
4 |
5-6 |
8 |
| Chewable 160-mg
tablets |
-- |
-- |
-- |
1 |
1 ½ |
2 |
3 |
4 |
| Adult 325-mg
tablets |
-- |
-- |
-- |
-- |
-- |
1 |
1-1 ½ |
2 |
Ibuprofen Products. All
ibuprofen products are now available without a prescription.
Give the correct dosage for your child's weight every 6 to
8 hours as needed. (See accompanying table.)
IBUPROFEN DOSAGE (FOR FEVER
AND PAIN)
| Child's weight
(lb) more than |
12
|
18
|
24
|
36
|
48
|
60
|
72
|
96
|
| Total amount
(mg) |
50
|
75
|
100
|
150
|
200
|
250
|
300
|
400
|
| Drops (50 mg
per dropper) |
1
|
1 ½
|
2
|
3
|
4
|
--
|
--
|
--
|
| Liquid 100 mg/5
ml (1 tsp) |
½
|
¾
|
1
|
1 ½
|
2
|
2 ½
|
3
|
4
|
| Chewable 50-mg
tablets |
--
|
--
|
2
|
3
|
4
|
5
|
6
|
8
|
| Adult
200-mg tablets |
--
|
--
|
--
|
--
|
1
|
1
|
1 ½
|
2
|
Ibuprofen and acetaminophen are
similar in their abilities to lower fever, and their safety
records are similar. One advantage that ibuprofen has over
acetaminophen is a longer-lasting effect (6 to 8 hours instead
of 4 to 6 hours). However, acetaminophen is still the drug
of choice for controlling fever in most conditions. Children
with special problems requiring a longer period of fever control
may do better with ibuprofen.
Avoid Aspirin. The American
Academy of Pediatrics has recommended that children (through
21 years of age) not take aspirin if they have chickenpox
or influenza (any cold, cough, or sore throat symptoms). This
recommendation is based on several studies that have linked
aspirin to Reye's syndrome, a severe encephalitis-like illness.
Most pediatricians have stopped using aspirin for fevers associated
with any illness.
-
ALTERNATING
ACETAMINOPHEN AND IBUPROFEN
We don't recommend
combining these medicines for the following reasons:
-
No added benefit
in reducing fever compared with either product used alone.
(Reason: both drugs have the same mechanism of action.)
-
Can cause dosage
errors and poisoning (especially if you give one product too
frequently).
-
You don't need
to control fever this closely.
-
If you are instructed
by your physician to alternate both products, do it as follows:
- Use both if the fever is over 104ºF (40ºC) and
unresponsive to one medicine alone.
- Give a fever medicine every 4 hours (acetaminophen every
8 hours and ibuprofen every 8 hours).
- Only alternate medicines for 24 hours or less, then return
to a single product.
Sponging.
Sponging is usually not necessary to reduce fever. Never
sponge your child without giving her acetaminophen first.
Sponge immediately only in emergencies such as heatstroke,
delirium, a seizure from fever, or any fever over 106ºF
(41.1ºC). In other cases sponge your child only if
the fever is over 104ºF (40ºC), the fever stays
that high when you take the temperature again 30 minutes
after your child has taken acetaminophen or ibuprofen, and
your child is uncomfortable. Until acetaminophen has taken
effect (by resetting the body's thermostat to a lower level),
sponging will just cause shivering, which is the body's
attempt to raise the temperature.
If you do sponge your child, sponge her in lukewarm
water (85º to 90ºF [29º to 32ºC]).
(Use slightly cooler water for emergencies.) Sponging
works much faster than immersion, so sit your child
in 2 inches of water and keep wetting the skin surface.
Cooling comes from evaporation of the water. If your
child shivers, raise the water temperature or wait for
the acetaminophen to take effect. Don't expect to get
the temperature below 101ºF (38.3ºC). Don't
add rubbing alcohol to the water; it can be breathed
in and cause a coma.
CALL
OUR OFFICE, BYRDSTOWN MEDICAL CENTER, AT
(931) 864-3178
IMMEDIATELY
if
-
Your
child is less than 3 months old.
-
The
fever is over 105ºF (40.6ºC).
-
Your
child looks or acts very sick.
Within
24 hours if
-
Your
child is 3 to 6 months old (unless the fever
is due to a diptheria-pertussis-tetanus
(DPT) shot).
-
The
fever is between 104º and 105ºF
(40º to 40.6ºC), especially if
your child is less than 2 years old.
-
Your
child has had a fever more than 24 hours
without an obvious cause or location of
infection.
-
Your
child has had a fever more than 3 days.
-
The
fever went away for more than 24 hours and
then returned.
-
You
have other concerns or questions
|
|
FEVER
PHOBIA: UNDERSTANDING THE MYTHS
Misconceptions about
the dangers of fever are commonplace. Unwarranted fears about
harmful side effects from fever cause lost sleep and unnecessary
stress for many parents. Let the following facts help you put
fever into perspective.
MYTH:
All fevers are bad for children.
FACT: Fevers turn on the body's immune system.
Fevers are one of the body's protective mechanisms.
Most fevers are good for children and help the body fight infection.
Use the following definitions to help put your child's level of
fever into perspective:
100º-102ºF
- Low-grade fevers are beneficial. Try to keep the fever in this
range.
(37.8º-38.9ºC)
102º-104ºF - Moderate-grade fevers are beneficial.
(38.9º-40ºC)
>104ºF(>40ºC) - High fevers cause discomfort but
are harmless.
>105ºF(>40.6ºC) - Higher risk of bacterial infections
with a very high fever.
>108ºF(>42.2ºC) - The fever itself can be harmful.
MYTH: Fevers
cause brain damage, and fevers over 104ºF (40ºC) are
dangerous.
FACT: Fevers with infections don't cause brain damage.
Only body temperatures over 108ºF (42.2ºC) can cause
brain damage. The body temperature only goes this high with high
environmental temperatures (e.g., confined in a closed car).
MYTH:
Anyone can have a febrile seizure.
FACT: Only 4% of children ever have a febrile seizure.
MYTH:
Febrile seizures are harmful.
FACT: Febrile seizures are scary to watch,
but they usually stop within 5 minutes. They cause no permanent
harm. Children with febrile seizures have no higher incidence
for developmental delays, learning disabilities, or seizures without
fever.
MYTH: All fevers need to be treated with fever medicine.
FACT: Fevers only need to be treated if they
cause discomfort?usually fevers over 102ºº or 103F (38.9º
or 39.5ºC).
MYTH: Without
treatment, fevers will keep going higher.
FACT: Fevers from infection top out at 105º
or 106ºF (40.6º or 41.1º C) or lower, because of
the brain's thermostat.
MYTH: If
the fever doesn't come down (if you can't "break the fever"),
the cause is serious.
FACT: Fevers that don't respond to fever medicine
can be caused by viruses or bacteria. It doesn't relate to the
seriousness of the infection.
MYTH:
If the fever is high, the cause is serious.
FACT: If your child looks very sick, the cause is
serious.
MYTH:
The exact number of the temperature is very important.
FACT: How your child looks is what's important.
MYTH:
Temperatures between 98.6º and 100ºF (37.0º and
37.8ºC)
are low-grade fevers.
FACT: The normal temperature changes throughout
the day and peaks in the late afternoon and evening.
- A reading of 99.4ºF (37.5ºC)
is just the average rectal temperature. It normally can change
from 98.4ºF (36.9ºC) in the morning to a high of 100.3ºF
(38.0ºC) in the late afternoon.
- A reading of 98.6ºF (37ºC)
is just the average oral temperature. It normally can change
from a low of 97.6ºF (36.5ºC) in the morning to a
high of 99.5ºF (37.5ºC) in the late afternoon.
|
|
CROUP
DEFINITION
Description of Croupy Cough
There is a distinctive cough that occurs with infections
of the voice box (larynx).
The cough is right, low-pitched, and barky (like a barking
seal).
The voice is usually hoarse.
Description of Stridor
A harsh, raspy, vibrating sound (stridor) is heard when
your child breathes in.
Breathing in becomes very difficult.
Stridor only occurs with severe croup.
Stridor is usually only present with crying or coughing.
As the disease becomes worse, stridor also occurs when
a child is sleeping or relaxed.
Cause
Croup is a viral infection of the vocal cords, voice box (larynx),
and windpipe (trachea). It is usually part of a cold. The hoarseness
is due to swelling of the vocal cords.
Stridor occurs as the opening between the cords becomes more narrow.
Expected Course
Croup usually lasts for 5 to 6 days and generally gets worse at
night. During this time, it can change from mild to severe many
times. The worst symptoms are seen in children under 3 years of
age.
FIRST AID FOR ATTACKS OF STRIDOR WITH CROUP
If your child suddenly develops stridor or tight breathing, do
the following:
Inhalation of Warm Mist. Warm, moist air seems to work
best to relax the vocal cords and break the stridor. The simplest
way to provide this is to have your child breathe through a warm,
wet washcloth placed loosely over her nose and mouth. Another
good way, if you have a humidifier (not a hot vaporizer), is to
fill it with warm water and have your child breathe deeply from
the steam of humidity.
The Foggy Bathroom. In the meantime, have the warm shower
running with the bathroom door closed. Once the room is all fogged
up, take your child into the humidified bathroom for at least
10 minutes. Allay fears by cuddling her.
Results of First Aid. Most children settle down after the
above treatments and then sleep peacefully through the night.
Note: if the stridor continues in your child, call
our office immediately.
If your child turns blue, passes out, or stops breathing, call
the rescue squad (911).
HOME CARE FOR A CROUPY COUGH
Humidifier. Dry air usually makes coughs worse. Keep the
child's bedroom humidified. Use a cool mist humidifier if you
have one. Run it 24 hours daily. Otherwise, hang wet sheets or
towels in your child's room.
Warm, Clear Fluids for Coughing Spasms. Coughing spasms
are often due to sticky mucus caught on the vocal cords. Warm
apple juice, lemonade, or herbal tea may help relax the vocal
cords and loosen the sticky mucus.
Cough Medicines. Medicines are less helpful than either
mist or swallowing warm fluids. Older children (over age 4) can
be given cough drops for the cough, and younger children can be
given 1/2 to 1 teaspoon of corn syrup. If your child has a fever
(over 102°F |
38.9° C)., you may give her acetaminophen or ibuprofen.
Avoid Smoke Exposure. By all means, don't let anyone smoke
around your child.
Close Observation. While your child is croupy, sleep in the sleep
in the same room with her. Croup can be a dangerous disease.
Contagiousness. The viruses that cause croup are quite contagious
until the fever is gone or at least until 3 days into the illness.
Since spread of this infection can't be prevented, your child
can return to school or child care once she feels better.
CALL OUR OFFICE BYRDSTOWN
MEDICAL CENTER AT (931) 864-3187
IMMEDIATELY and begin first aid for stridor if:
Breathing becomes difficult (when your child is not coughing).
Your child develops drooling, spitting, or great difficulty
in swallowing.
Your child develops retractions (tugging in) between the
ribs.
The warm mist fails to clear up the stridor in 20 minutes.
Your child starts acting very sick.
During regular hours if:
A fever lasts more than 3 days.
Croup lasts more than 10 days.
You have other concerns or questions.
|
ANTIBIOTICS:
PREVENTING
UNNECESSARY
USE
Antibiotics
are
strong
medicines
that
can
kill
bacteria.
They
have
saved
many
lives
and
prevented
many
serious
complications.
However,
antibiotics
have
no
impact
on
viral
infections.
One
of
the
more
important
decisions
made
daily
by
every
physician
is
whether
a
child's
infection
is
viral
or
bacterial.
Parents
can
learn
to
make
some
of
these
decisions
themselves.
Viruses
cause
most
infections
in
children:
Bacterial
infections
are
much
less
common
than
viral
infections.
Bacteria
cause:
When
bacteria
become
resistant
to
an
antibiotic,
that
antibiotic
can
no
longer
kill
that
type
| |